Author: Williamson, Anna Educational: Personal, social & health education (PSHE)Published on 7 March 2019 by Scholastic in the United Kingdom.Paperback | 176 pages215 x 154 | 360g The go-to mental health guide for kids from expertAnna Williamson - therapist, Childline counsellor and ambassadorfor Mind and The Prince's Trust.Exam stress? Friendship issues? Panic attacks?How Not to Lose It will help you be the boss of all ofthis, and more.It's not just your body that should be fit and healthy - yourmind needs to be, too! How Not to Lose It is the go-to guidefor achieving a balanced mind and strong emotional well-being.With immediate, heart of the matter advice and a chatty yet honesttone, Anna Williamson addresses all of the key issues affectingchildren today.'A fabulous message for young people - believe inyourselves!' Liz Rowe, ChildlineTOPICS COVERED:anxietydepressionstressfriendshipbullyingrelationships and sexfamily life and bereavementphobiaspeer pressureself-harmself-esteem and confidence.
