Lose Weight & Get Fit: 100 high-flavour recipes for dieting and fitness

Chepstow Books & Gifts Verified independent store

→

As a Michelin-starred chef with personal experience of dieting, Tom Kerridge knows that cooking good food is the first step on the road to both weight-loss and better performance. In 'Lose Weight & Get Fit' he shows how you can eat well, shed the pounds and kick-start a more active lifestyle. Show more