Period Power: Harness Your Hormones and Get Your Cycle Working For You

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Period Power: Harness Your Hormones and Get Your Cycle Working For You Hill, Maisie Summary "So many of us have a Jekyll and Hyde experience of our lives; we feel on top of the wor ld, capable, confident and sexy for part of each month, then find ourselves in a state of physical and emotional discomfort and fatigue, wanting nothing more than to collapse on the sofa in front of Netflix. "So many of us have a Jekyll and Hyde experience of our lives; we feel on top of the world, capable, confident and sexy for part of each month, then find ourselves in a state of physical and emotional discomfort and fatigue, wanting nothing more than to collapse on the sofa in front of Netflix. But what if instead of just trying to plan for our dark days, women were equipped with ways to improve them? What if our desire to improve ourselves could be combined with our need to know just what our womb and ovaries are getting up to every month? Not to mention how to take advantage of the natural superpowers that sit in each phase of our cycle, so that we can plan our month to perform at our best."-- Provided by Amazon Highlights Easy to enjoy: 352 pages · Paperback By Hill, Maisie Details ISBN: 9781472963611 Author: Hill, Maisie Format: Paperback Pages: 352 Language: English Publication date: 2 May 2019 Condition: Used – Very Good About the author Hill, Maisie Show more