The Dukan Diet: The Revised and Updated Edition

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DESCRIPTION : Discover the real reason why the French stay so slim in this updated edition for 2019. In this updated edition of the best-selling diet from France, you'll find brand new information on how to lose weight safely and the importance of exercise whilst dieting. With a lifetime of experience helping people to lose weight permanently, Pierre Dukan's bestselling diet is a 4-step programme combining two steps to lose your unwanted weight and two steps to keep it off for good.With absolutely no calorie counting, this is a diet like no other. Including easy-to-follow guidelines, realistic meal plans and delicious recipes, it couldn't be easier to lose weight, feel good and achieve long-term success.'The ultimate diet. The French have kept it secret for years.' - The Daily Mail PRODUCT DETAILS : ISBN : 9781473698079 BY (AUTHOR) Dukan, Pierre PUBLISHER : Hodder & Stoughton PUBLICATION DATE : January 12, 2021 COUNTRY OF PUBLICATION : United Kingdom IMPRINT : Yellow Kite LANGUAGE : English AGE : General PRODUCT FORM : Paperback / softback DIMENSION : 196 mm x 126 mm WEIGHT : 266 g PRODUCT CATEGORY : Health, Relationships & Personal development Lifestyle, Hobbies & Leisure Show more