Looking After Your Health

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Author: Young, Caroline, Various Educational: Personal, social & health education (PSHE)Published on 30 April 2020 by Usborne Publishing Ltd in the United Kingdom as part of 'the U sborne Life Skills' series.Paperback | 224 pages129 x 197 x 18 | 188g With lots of practical advice, this lively, accessible guide explains how we can stay healthy. Covering everything from diet, exercise and hormones to mental health, hygiene and sleep, this is an essential book for young people and includes links to websites to find out more. Show more