Lean in 15 - The Shift Plan: 15 Minute Meals and Workouts to Keep You Lean and Healthy Wicks, Joe Summary The first book from Instagram sensation Joe Wicks, aka The Body Coach. The first book from Instagram sensation Joe Wicks, aka The Body Coach. Perfect for fans of Arborist Merchandising Root, Self Service, Special Features Stores, CMLBooks, Weight Control, Food & Drink. Highlights Easy to enjoy: 224 pages · Paperback By Wicks, Joe Details ISBN: 9781509800667 Author: Wicks, Joe Format: Paperback Pages: 224 Language: English Publication date: 28 December 2015 Condition: Used – Like New About the authors Wicks, Joe and Joe Wicks · Publisher: Pan Macmillan More about this book Reviews With Joe's combination of the right food and the right exercise, you can ignite intense fat-burning - and feel good in your body. Lean in 15 - The Shift Plan will teach you how to burn fat, build lean muscle and never go hungry.
