Infused Water: 75 Simple and Delicious Recipes to Keep You and Your Family Healthy and Happy

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DESCRIPTION : We know that we should be drinking at least eight glasses of water a day that's a lot of water! People often substitute with coffee or tea, but do we really want all that extra caffeine and acid? Soft drinks have too many calories, and diet drinks are full of chemicals. The easy answer to staying healthy, hydrated, and happy is infused water.With no calories and delicious flavors, infused water will keep you hydrated throughout the day. Hydration is essential more than half of your body is composed of water, and it is needed by every cell in your body to function properly. Yet, three-quarters of Americans are chronically dehydrated. Water balances the electrolytes in your body and helps to remove toxins, not to mention the multitude of positive effects it can have on your daily life, including: Clearer skin Increased metabolism More energy Reduced blood pressure and cholesterolInfused Water provides a simple and tasty way for you and your family to get your daily dose. Water infusers can be purchased at home, kitchen, or department stores for less than $25.00. Water can be infused with cucumber, strawberries, mint, coconut, and many other herbs, fruits, and vegetables. Each of these has unique properties that can provide you with benefits such as energy, balance, or detoxification. Imagine how much more productive, positive, and healthy you will be when properly hydrated! PRODUCT DETAILS : ISBN : 9781510708983 BY (AUTHOR) Tarhuni, Dalila PUBLISHER : Skyhorse Publishing PUBLICATION DATE : February 01, 2017 COUNTRY OF PUBLICATION : United States IMPRINT : Skyhorse Publishing LANGUAGE : English AGE : General PRODUCT FORM : Hardback DIMENSION : 191 mm x 191 mm WEIGHT : 687 g PRODUCT CATEGORY : Lifestyle, Hobbies & Leisure Show more