Indistractable: How to Control Your Attention and Choose Your Life

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DESCRIPTION : 'A must-read' Mark Manson We are living through a crisis of distraction. Plans get sidetracked, friends are ignored, work never seems to get done. Why does it feel li ke we're distracting our lives away? In Indistractable, behavioural designer Nir Eyal reveals the hidden psychology driving you to distraction. Empowering and optimistic, this is the book that will help you design your time, realise your ambitions, and live the life you really want. 'If you value your time, your focus or your relationships, this book is essential reading' Jonathan Haidt, author of The Righteous Mind 'A guide to staying focused in an age of constant distraction' Guardian ‘Exactly what most of us need in order to focus on what is important, rather than the dazzling, illuminated, unsatisfying distractions of modern life' Matt Haig 'Does exactly as it promises. Amazing' Chris Evans 'The best guide I've read for reclaiming our attention, our focus and our lives' Arianna Huffington PRODUCT DETAILS : ISBN : 9781526610201 BY (AUTHOR) Eyal, Nir PUBLISHER : Bloomsbury Publishing PLC PUBLICATION DATE : February 06, 2020 COUNTRY OF PUBLICATION : United Kingdom IMPRINT : Bloomsbury Publishing PLC LANGUAGE : English AGE : General PRODUCT FORM : Paperback / softback DIMENSION : 198 mm x 129 mm WEIGHT : 270 g PRODUCT CATEGORY : Economics, Finance, Business & Management Health, Relationships & Personal development Technology, Engineering, Agriculture, Industrial processes Show more