Name, Claim & ReframeYour Path to a Well-Lived LifeWritten by Andrea DeWittForeword by Tanya GeislerCategory: Self-Help - Personal Growth - Happiness; Self-Help - Personal Growth - Success; Self-Help - Personal Growth - Self-EsteemFormat: Trade Paperback, 224 pagesOn Sale Date: December 20, 2022ISBN: 9781578269587Name, Claim & Reframe forges a revolutionary pathway of self-discovery that gives readers permission to see and step into their power, their potential, and ultimately their truth.From life coach Andrea Mein DeWitt comes a powerful model for handling stress, distress, and life’s turbulent plot twists. Name, Claim & Reframe marks a path to self-discovery, helping you access your personal power and potential in a way that aligns with your truth.Name, Claim & Reframe presents a simple yet powerful strategy to help one navigate life's challenges. In her experiences with coaching especially with younger adults, Andrea noticed several of them lacked the necessary framework to help them respond to life's adversities.Name, Claim & Reframe outlines this three-way solution which guides us to:-NAME the source of your pain point; your triggers and limiting beliefs.-CLAIM resonant actions that align with your core values.-REFRAME your thinking so you can proceed with strategic and visionary optimism.Life isn’t easy and when unexpected challenges and personal crises threaten your sense of safety and stability, coping isn’t enough—Name, Claim & Reframe teaches you how to tackle life’s problems, establish healthy boundaries and realign your perspectives so you can embrace your authentic spirit.About the AuthorAndrea Mein DeWitt is an author, speaker, and life coach who helps leaders see and step into their power, their potential, and their truth. She holds an M.Ed. in Reading Leadership from UC Berkeley and is a Certified Professional Coach through the International Coaching Federation and the Co-Active Training Institute. Andrea lives in the San Francisco Bay Area with her husband and their beloved yellow Labrador.Praise for Name, Claim & Reframe"Breathtaking and thought-provoking, Andrea Mein DeWitt’s call to disarm is a golden nugget that will shine brightly and change the way people live their lives." —Beth Christensen, LMFT"This wonderful, witty, and insightful book presents a tangible formula that will help us address the emotional triggers that hold us back from our most authentic self. Timely, practical, and liberating." —Margaret M. Blanc, MA, LMFT"With wit and eloquence, Andrea gently nudges us forward, illuminating new perspectives that give us a pathway to our truest power and greatest potential." —Macall Gordon, MA, author of Little Livewires"Filled with specific examples of transformation and change, Andrea helps us return to our truest, most potent power." —Tricia Bolender, MBA, CPCC, Executive Coach and creator of “Sacred Power” programs"Funny, relatable, insightful, and inspiring. Andrea Mein DeWitt helps us visualize new possibilities and gives us a valuable toolbox for creating our best lives." —Julia Holian, CPC, career strategist and interview coach"Every woman deserves to become a gentle warrior and this book is the toolbox she needs to make that happen." —Melanie Herschorn, MA, coach and business strategist, host of AUTHORity Marketing LIVE"A perfect balance of personal story and coachable elements, DeWitt’s energy infuses the reader with the confidence that they can create the world in which they choose to live." —Kim O’Hara, author of No Longer Denying Sexual Abuse"This book, and the stories and tools within it, will invite you to show up to life as your best self." —Abigail Morgan Prout, MA, PCC & Sarah Wildeman, PCC, coaches and co-leaders of Spiral Leadership
Related
Related
Related
Related