Practical Paleo, 2nd Edition (updated And Expanded): A Customized Approach to Health and a Whole-Foods Lifestyle

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DESCRIPTION : With more than half a million copies sold, the first edition of Practical Paleo revolutionised the way we think about food and our bodies. Dubbed 'The Paleo Bible' by readers, it explained how simply eating real, whole foods and avoiding processed, refined foods can improve our health - including reducing or even eliminating symptoms associated with common health disorders. Now, this second edition has been updated to include new information, answer common questions, and make it even easier for you to customise your diet to meet your personal health goals. PRODUCT DETAILS : ISBN : 9781628600001 BY (AUTHOR) Sanfilippo, Diane PUBLISHER : Simon & Schuster PUBLICATION DATE : August 09, 2016 COUNTRY OF PUBLICATION : United States IMPRINT : Victory Belt Publishing LANGUAGE : English AGE : General PRODUCT FORM : Paperback / softback DIMENSION : 276 mm x 216 mm PRODUCT CATEGORY : Lifestyle, Hobbies & Leisure Show more