Simply Keto: A Practical Approach to Health & Weight Loss, with 100+ Easy Low-Carb Recipes

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DESCRIPTION : The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people's lives, helping them shed pounds and find relief from common h ealth conditions. No one knows this better than Suzanne Ryan. This isn't just a cookbook; it's a portal into Suzanne's life and dieting success - how she accomplished the incredible feat of losing almost 40 percent of her total body weight and developed a healthier and more balanced relationship with food. In this book, she shares everything you need to know to get started and find your own success. PRODUCT DETAILS : ISBN : 9781628602630 BY (AUTHOR) Ryan, Suzanne M. PUBLISHER : Simon & Schuster PUBLICATION DATE : December 12, 2017 COUNTRY OF PUBLICATION : United States IMPRINT : Victory Belt Publishing LANGUAGE : English AGE : General PRODUCT FORM : Paperback / softback DIMENSION : 254 mm x 203 mm PRODUCT CATEGORY : Health, Relationships & Personal development Lifestyle, Hobbies & Leisure Medicine & Nursing Show more