Juice Lady's Guide to Fasting: Cleanse and Revitalise Your Body the Healthy Way

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CHERIE CALBOM There is a new surge of interest in fasting, yet many people are unaware of how to navigate the many types – juice liquid diet, raw-foods, and Daniel vegan diet, and their various requirements and benefits. The Juice Lady, Cherie Calbom, offers her nutritional expertise on the how-tos of fasting. Guide to Fasting provides menus, recipes, and strategic fasting guidelines. You’ll learn how to begin, what to eat and/or drink, how long to fast, and how to break a fast. Ultimately you will discover the myriad of benefits derived from fasting the right way for a healthy life. 256 pages 9781629989594 Charisma/Strang Show more