A Practical Guide to Happiness in Adults on the Autism Spectrum

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A Practical Guide to Happiness in Adults on the Autism Spectrum Victoria Honeybourne Summary Breaking away from neurotypical ideals of happiness, this book offers simple techniques and exercises to help adults on the spectrum combat negative thoughts and improve their mental health. Breaking away from neurotypical ideals of happiness, this book offers simple techniques and exercises to help adults on the spectrum combat negative thoughts and improve their mental health. Practical and engaging, it tackles communication skills, self-awareness, workplace coping strategies and more, with a refreshing positive psychology approach. Highlights Easy to enjoy: 192 pages · Paperback By Victoria Honeybourne Details ISBN: 9781785925771 Author: Victoria Honeybourne Format: Paperback Pages: 192 Language: English Publication date: 21 February 2019 Condition: New Rating: 0.00 About the author Victoria Honeybourne Reviews Average rating: 0.00/5 · 0 reviews Show more