Self-Care Package : A Deck to Nourish Your Mind, Body & Spirit by Lea Redmond

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Special delivery! This care package is brimming with inspiring ideas to help you infuse your daily life with activities that support your well-being. With 75 illustrated cards, eac h featuring a self-care prompt ranging from simple or restful pursuits (a walk, some quiet time) to more involved or introspective activities (a live performance, a heart-to-heart), this deck encourages you to explore what you need to feel nourished. An accompanying booklet offers suggestions on how to interpret each prompt and different methods for pulling cards (random draw or conscious choice), making it fun to customize your self-care practice. Designed to look like a sweet little care package, this deck is an absolute treat. Gift it to yourself or to friends and family!Binding: Other merchandise Show more