DESCRIPTION : Truly see yourselfHow to See is about our misperceptions, how we can gain insight and how mindfulness practices can help us see our real selves. Thich Nhat Hanh brings his signature clarity, compassion and humour in showing us how to achieve an awakened, more relaxed state of self-awareness so we cn understand ourselves and the world around us. This is a perfect pocket-sized guide to life by the most renowned Zen master in the world, who was nominated for the Nobel Peace Prize. PRODUCT DETAILS : ISBN : 9781846046100 BY (AUTHOR) Hanh, Thich Nhat PUBLISHER : Ebury Publishing PUBLICATION DATE : April 30, 2019 COUNTRY OF PUBLICATION : United Kingdom IMPRINT : Rider & Co LANGUAGE : English AGE : General PRODUCT FORM : Paperback / softback DIMENSION : 156 mm x 110 mm WEIGHT : 64 g PRODUCT CATEGORY : Health, Relationships & Personal development Philosophy & Religion
