DESCRIPTION : 'Thich Nhat Hanh's work has proven to be the antidote to our modern pain and sorrows' Ocean VuongFeelings come and go like clouds in a windy sky. Conscious breathing is my anchor. Beloved Zen Master Thich Nhat Hanh offers 79 meditations to help you through your daily routines in a peaceful and mindful way. This beautifully illustrated book shares a simple verse with an enlightening commentary that will give you the space and heart to live each day in a connected and calm way.'The monk who taught the world mindfulness' Time PRODUCT DETAILS : ISBN : 9781846046797 BY (AUTHOR) Hanh, Thich Nhat PUBLISHER : Ebury Publishing PUBLICATION DATE : August 26, 2021 COUNTRY OF PUBLICATION : United Kingdom IMPRINT : Rider & Co LANGUAGE : English AGE : General PRODUCT FORM : Paperback / softback DIMENSION : 216 mm x 135 mm WEIGHT : 300 g PRODUCT CATEGORY : Health, Relationships & Personal development Philosophy & Religion
