Waist Disposal: The Ultimate Fat Loss Manual for Men Briffa, John Summary Are you carrying extra weight, especially around the midriff, that you'd like to get rid of? Are you carrying extra weight, especially around the midriff, that you'd like to get rid of? This book draws on scientific studies to debunk popular myths about diet and exercise. It gives you the tools you need to leave calorie counting and strict regimes behind, and get the body you've always wanted. Perfect for fans of Mens Health & Lifestyle, Health, Family & Lifestyle, Popular Medicine, Health Issues. Highlights Easy to enjoy: 288 pages · Paperback By Briffa, John Details ISBN: 9781848501157 Author: Briffa, John Format: Paperback Pages: 288 Language: English Publication date: 4 January 2010 Condition: Used – Good About the authors Briffa, John and John Briffa · Publisher: Hay House, Inc More about this book
