DESCRIPTION : Discover the bright side of life with this uplifting little book filled with inspiring quotes and helpful tips to help you foster a positive mindset In a world where we're constantly bombarded by work and worry, we all need a little boost to our happiness levels now and then. This book of pick-me-up quotations and simple, easy-to-follow tips provides you with practical advice on thinking positively and achieving a more balanced attitude to life. Within these sunny pages, you will find tips on bringing a positive outlook into all aspects of your everyday, including advice on: Understanding your stressors The power of rest and relaxation Remaining positive in the fact of set-backs Identifying the elements of life that lift you up Finding joy in the little things This bright book will help you to put a positive spin on your situation and see the good in yourself and your life. PRODUCT DETAILS : ISBN : 9781849537889 BY (AUTHOR) Lane, Lucy PUBLISHER : Octopus Publishing Group PUBLICATION DATE : April 09, 2015 COUNTRY OF PUBLICATION : United Kingdom IMPRINT : Summersdale Publishers LANGUAGE : English AGE : General PRODUCT FORM : Hardback DIMENSION : 136 mm x 101 mm PRODUCT CATEGORY : Health, Relationships & Personal development Lifestyle, Hobbies & Leisure