Darllen yn Well: Hunan-Werth ac Iechyd Meddwl

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Growing up isn't always easy - your brain is changing and there are many things to cope with from new emotions to stress. This book explores what is self-esteem and mental health a nd why it's important and looks at topics such as mental illness, phobias, eating disorders and self-harm. It looks at techniques to deal with issues including stress reduction. Show more