The Alexander Technique Workbook: Your Personal Programme for Health, Poise and Fitness (Health workbooks) Brennan, Richard Summary A simple method of learning to be more aware of how we move and the posture we should maintain. A simple method of learning to be more aware of how we move and the posture we should maintain. Step-by step guide with a series of simple exercises and procedures. Perfect for fans of Fitness & Exercise, Health, Family & Lifestyle. Highlights Easy to enjoy: 144 pages · Paperback By Brennan, Richard Details ISBN: 9781852303464 Author: Brennan, Richard Format: Paperback Pages: 144 Language: English Publication date: 24 September 1992 Condition: New About the authors Brennan, Richard and Richard Brennan · Publisher: HarperElement More about this book Reviews A simple method of learning to be more aware of how we move and the posture we should maintain. Step-by step guide with a series of simple exercises and procedures.
