From Bodily Knowledge to Intuitive Movement

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This book introduces and expands understanding of yoga therapy as a problem solver. Teachers/therapists will be able to choose and teach comprehensive solutions using explicit yoga sequencing for multi-layered health conditions originated structurally. The ten chosen postures presented provide a template for any number of asanas used by the teacher/therapist. The book will enable yoga teachers/therapists and physical therapists to determine the underlying issues with regards to posture, movement patterns, discomfort and pain. Show more