The Adventure of Life: On Yoga, Meditation & the Art of Living

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The Adventure of Life: On Yoga, Meditation & the Art of Living Sri Chinmoy Summary This book is an accessible and relevant manual for spiritual life practice. This book is an acces sible and relevant manual for spiritual life practice. It guides us towards understanding the roots of anxiety and confusion, both on a personal level and in society today, and offers the practice of meditation as a tool to centre and harmonise our lives. It introduces us to a modern spiritual lifestyle with focus on health, diet, sport, family life and the workplace. This book is intended as a spiritual guide, easily accessible for conscious readers of all ages and social and religious backgrounds. It fits well into the rapidly growing interest in meditation, mindfulness and yoga. Highlights Easy to enjoy: 144 pages · Paperback By Sri Chinmoy Details ISBN: 9783895322945 Author: Sri Chinmoy Format: Paperback Pages: 144 Language: English Publication date: 30 November 2016 Condition: New About the author Sri Chinmoy More about this book Reviews This book is an accessible and relevant manual for spiritual life practice. Show more