Kouzelný rendlíček našich babiček - Z pokladnice našich předků – Raduševa Herber Renata (2021)

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Steam rises from the magical little pot... Once, people followed the position of the Sun and Moon in various activities and knew well when to fast and when to feast. Today, in the age of computers and the internet, we eat irregularly, overindulge, and are addicted to sweets. Let's return to the experiences of our ancestors. According to the biorhythms of life throughout the year and day and the body's need for nutrients, we will create a meal plan and prepare an eight-week cleansing regimen with delicious recipes, include a one-day fast, and with daily food as medicine, we will confront civilization diseases. Show more