Jezte chytře – Stevenson Shawn (2023)

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Each of our metabolisms is as unique as our fingerprints, and food influences our lives much more than we think. The author of the global bestseller Sleep is an Art presents a revo lutionary 30-day program that will help you shed excess pounds, kickstart your digestion, and learn to eat sustainably. The program includes a sample meal plan with delicious recipes from renowned chefs as well as from the author himself, along with bonus tips to make the entire weight loss process enjoyable and, above all, sustainable. Show more