Dobré jídlo připravené jednoduše zdravě - Téměř 100 receptů s výživovými hodnotami a fotografiemi přípravy (2014)

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If you want to live healthier without sacrificing taste and variety in your food, you are in the right place! This book full of "mug" recipes for fresh, healthy, and delicious meal s and desserts will become an indispensable guide to a better lifestyle. Each dish includes detailed nutritional information, so you'll always know exactly what you're eating. With detailed instructions, step-by-step photographs accompanying the recipes, and cooking tips, you'll gain the skills needed to prepare tasty meals for the whole family. Try crispy breakfast pockets, tomatoes with lentils and goat cheese, halibut with pepper-almond sauce, garlic chicken with leeks, pineapple carpaccio with mango sauce, or apple dip. Show more