EAT RACE WIN Kuchařka pro vytrvalostní sportovce – Grantová Hannah, Simsová Stacy (2020)

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After the success of the Grand Tour Cookbook, Hannah Grant presents a new nutritional bible for the entire year, which is a must-have for all endurance athletes. Thousands of peopl e around the world praise her easy yet healthy and delicious recipes. In collaboration with physiologist Dr. Stacy Sims, Ph.D., Hannah created the book EAT RACE WIN – a modern classic cookbook of sports nutrition and hydration that helps athletes in their training programs. In addition to recipes and principles of sports nutrition, the book features unique interviews with endurance sports stars and nutrition experts – Roman Kreuziger, Peter Sagan, Gwen Jorgensen, Michael Valgren Andersen, Team Novo Nordisk, and Kristoffer Glavind Kjaer – along with a foreword by Greg LeMond. The tasty and enticing dishes from this cookbook are fine-tuned to optimize your physical condition and help you achieve peak performance. Show more