NEW in box. The Total Gym Incline Rower CE helps enhance basic core stability and strengthens basic muscle groups. The Incline Rower CE versatility makes it ideal for circuit training – delivering the same row workout you’d get at the gym in the comfort of your home. COMPUTER DISPLAY Automatic computer tracks Time (split/stroke rate), Distance and Calories Burned. RANGE OF MOTIONGlide board offers a 31-inch range of motion. BODYWEIGHT RESISTANCEIncline Rower CE is the only row machine on the market that uses adjustable bodyweight resistance on an incline. Variable resistance incline can be raised or lowered to adapt to all workout needs. Two levels of resistance: 17% or 20% of bodyweight. Option to add additional 0-15lbs of variable band resistance. FOOT PLATFORMFoot Platform provides option for single foot positions. SPACE SAVERFolds for easy storage. Stores upright against a wall or in a closet (Folded: 24″ wide by 25″ deep by 98″ tall) In use, requires only 12 square feet of floor space. QUICK REFERENCE EXERCISESBuilt-in Exercise Placard for quick reference. Tones & strengthen arms, legs, shoulders and back + strengthens stabilizer muscles & improves balance. UNIQUE MULTI-PLANAR MOVEMENTThe Total Gym Incline Rower CE is different than a traditional indoor rower. The Incline Rower CE mirrors a rowing movement pattern with a completely different resistance pattern. In addition to rowing at an incline, the Incline Rower CE is built for multi-planar movement, including exercises such as biceps curls and an alternating side to side row. MULTIPLE MUSCLE ENGAGEMENTCombined cardio and strength training: unique rower design adds incline resistance + two independent moving platforms producing a more efficient and effective workout engaging all muscle groups simultaneously. ERGONOMIC DESIGNErgonomically-designed seat allows user to perform correct rowing exercise while enjoying a comfortable, smooth, ultra-quiet ride. JOINT-FRIENDLY, LOW IMPACTIncline Rower CE delivers a joint friendly, low-impact workout, especially on the lower spine. ACCOMODATES ALL FITNESS LEVELSEasy modifications allow for more or less challenging exercises to accommodate all fitness levels and body sizes. WEIGHT CAPACITYProfessional grade steel with steel reinforced extruded aluminum rail construction, the Incline Rower CE features a 400 lb. max user weight. ASSEMBLED DIMENSIONS (LxWxH)98” x 23.5” x 30” PRODUCT WEIGHT98 lbs
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