Tincture made from fresh, organically grown herbs Helps relieve coughs and chest complaints, such as catarrhs and bronchitis. Natural cough remedy and expectorant Traditionally used in Herbal Medicine as an expectorant (helps mucus expulsion) to help relieve coughs and chest complaints, such as catarrhs and bronchitis. Ingredients Tinctures of: Fresh Ivy (Hedera helix) leaf (ratio 1:5.6) 376 mg, equivalent to 67 mg dried leaf; Fresh Thyme (Thymus vulgaris) herb top* (ratio 1:7.9) 329 mg, equivalent to 42 mg dried herb; Licorice (Glycyrrhiza glabra) root (ratio 1:10) 234 mg, equivalent to 23 mg dried root; Eucalyptus (Eucalyptus globulus) leaf essential oil 0.5 mg. Non-medicinal ingredients Water, alcohol (1 mL tincture contains 0.47 mL ethanol), Aniseed essential oil. Directions For cough: Adults: Take 1 mL (38 drops) with water, 4 to 5 times daily, or as directed by a healthcare practitioner.For catarrhs and bronchitis: Adults: Take 2 mL (76 drops) with water, 5 times daily, or as directed by a healthcare practitioner1 mL = 38 drops.