A Wellness Journal

People I've Loved Verified independent store

→

A shame-free guide to personal wellness that meets you where you are. There is no journal or exercise routine or diet program or self-help book that can deliver wellness. We are al l just humans trying the best we can on any given day. But if you give yourself permission to take care of yourself emotionally, physically, socially, and spiritually - you might just feel a little bit better. Words & Concept: Carissa Potter & Vera KachouhDesign by: Christina Labey & Sean SucharaPrinted & Bound: Conveyor Studio 96 pagesMade in the USA Show more