The Soozier Workout Bike offers a maximum workout for minimum dollars. This low impact, full body exercise machine reduces stress on joints. The safer option compared to a treadmill or similar. Adjustable seat height, handlebar height and resistance of the indoor bike allows you to modify your workout to the position that is right for you. The built-in wheels allow for easy portability around the house. Look to Soozier when you want a safe and effective proform exercise bike at home.Features: • Caters to body shaping, bodybuilding, fitness, waist training, hips, legs, and arms. • Heavy-duty steel frame supports up to 265 lbs, with two rolling wheels for easy movement. • Adjustable resistance and variable speeds for diverse workouts. • 17.6 lbs flywheel ensures smooth and quiet operation. • LCD Monitor tracks time, speed, distance, ODO, calories, and heart rate. • 7-position adjustable seat height with knob control. • 5-position adjustable handlebar height, plus 3.3-inch forward/backward plastic seat adjustment. • Non-slip aluminum alloy pedals with secure cages for safety. • Assembly required, hardware included; Specification: • Colour: Black • Material: Steel, Plastic • Overall Dimension: 40.6" L x 18.9" W x 45.3" H (103 x 48 x 115 cm) • Seat Size: 9.4" L x 7.9" W (24 x 20 cm) • Seat Height: 31.9" -37.8" (81-96 cm) • Handlebar Height: 41.3" -47.2" H (105-120 cm) • Flywheel Diameter: 16.9" (430 mm) • Hole Spacing (7-Level Adjustable): 0.98" (2.5 cm) • Weight Capacity: 264 lbs (120 kg) • Item Label: A90-144 Package Includes: • 1 x Exercise Bike • 1 x Manual