Our back and arm workout equipment for home lets you target multiple muscle groups by changing the height of the dual pulley system; you can perform a wide range of bilateral and unilateral exercises to target every muscle group. Get the most out of upper body strength training by allocating gains to multiple groups with a simple adjustment. Designed with robust and load-bearing steel, Soozier Smith machine gives you the workout you need to meet your goalsFeatures: • 15 adjustable positions with dual pulley systems for various muscle exercises • Includes high and low pulleys and a multi-grip pull-up station • Compatible with 1" and 2" (2.5/5cm) weight plates via adaptors • Constructed from heavy-duty steel for durability • Supports a variety of exercises for back, arms, shoulders, and chest Specification: • Colour: Black • Material: Steel • Overall Dimensions: 66.9" L x 54.7" W x 78.7" H (170 x 139 x 200 cm) • Pulley Height: 7.9"-65" (20-165 cm) • Ma x Counterweight: 110 lbs (50 kg) for a side, 220 lbs (100 kg) in total • Leg Opening Width: 54.7" (139 cm) • Weight Capacity: 265 lbs (120 kg) • Certification: EN20957 • Item Label: A91-268V00BK Package Includes: • 1 x Power Cage • 1 x Manual