Bulldog Gear - Glute Hamstring Roller

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The Glute Ham Roller allows you to add or subtract resistance easily and if great for a wide variety of ab, shoulder, leg and chest exercises. Having a strong posterior chain which partly consists of the glutes and hamstrings is proven to lower the likelihood of lower back pain and reduce the likelihood of injury. Great for pre-hab and rehabilitation work Portable & easy to store V-shape anchor point for heels/ toes Heavy Duty Nylon wheels Show more