Ultimate Core Workout with the GORILLA SPORTS® Ab Roller Set Enrich your fitness routine with the versatile GORILLA SPORTS® Ab Roller Set! The ab roller with a two-wheel system, which can withstand up to 200 kg, specifically strengthens your core muscles. The set also includes two knee mats, two push-up handles, two resistance bands, and a skipping rope - for a complete workout that challenges and strengthens you. Whether you are a beginner or a seasoned pro, this abdominal trainer is designed to suit every training level. Designed to Support Your Fitness Goals Space-saving and compact For every fitness level In no time ready to go For home suitable Comprehensive accessories Train Anywhere - Your Adjustable Home Ab TrainerThis set offers you more than just the classic ab-roller: The push-up handles enable intensive upper-body training, the resistance bands provide additional challenges and the skipping rope gets your cardiovascular system going. Everything you need for a complete workout is included in this compact set. Whether indoors or outdoors - with GORILLA SPORTS® you can make your core training versatile and efficient. Knee protection mat Push-up grips Ab roller Technical Specifications Ab roller Dimensions (W incl. handle x H): 32 x 17 cm Material: plastic and rubber Max. load capacity: 200 kg Knee protection mat Dimensions (L x W x H): 29 x 19 x 1.5 cm Material: NBR rubber Push-up grips Dimensions (L x W x H): 22.8 x 14 x 12 cm Material: plastic with foam-padded handles Max. load capacity: 200 kg (per handle) Resistance bands Dimensions (L x W x H): 100 x 0.9 x 0.5 cm Material: TPR rubber Skipping rope Dimensions: Rope length: 310 cm Handle length: 15 cm Handle diameter: 3 cm Total weight: 1.35 kg Material: Rope: PVC-coated steel rope Handles: plastic with ergonomic foam grip Colour: black Scope of Delivery 1 x Ab Roller set (101312-00019-0001), including: 1 x Ab roller 2 x Knee mat 2 x Push-Up handle 2 x Resistance band 1 x Skipping rope