Ab Trainer with Mat: comfortable, effective abdominal muscle trainingTraining the core and abdominal muscles is part of any fitness programme. Exercises with the Ab Roller with training mat are a comfortable and effective alternative to conventional crunches and sit-ups.The Ab Roller: A Functional, Stylish, and Compact Ab TrainerClassic sit-ups and crunches are well-known exercises, but beginners often struggle to perform them correctly, which can reduce their effectiveness and strain the body. The Ab Roller with Training Mat from Gorilla Sports offers a practical solution. It supports proper form during abdominal exercises, making training safer, more effective, and even more enjoyable. Folds up compactly Gentle on the back Non-slip handles padded with foam Additional Benefits of the Ab Roller with Training Mat The Ab Roller ensures correct movement throughout your workout, effectively targeting the abdominal muscles while stabilising and protecting the back. The included head cushion and training mat add comfort, especially on hard floors, allowing you to train with ease and focus on your goals.The Ab Roller with Training Mat is a versatile and supportive addition to your fitness routine, helping you strengthen your core comfortably and effectively. Dimensions: Complete (L x W x H): 65 x 67 x 55 cm Head cushion (L x W x H): 35 x 25 x 3 cm Mat (L x W x H): 80 x 45 x 0.6 cm Special features: Includes conformable workout mat Non-slip, foam-padded handles for a secure grip Compact and foldable design for easy storage Weight: 5.2 kg Colour: black/silver