MAXIMIZE YOUR RESULTS WITH OUR PRO ABDOMINAL MATThe new Iron Bull Strength's exercise ab mat has been designed to work the entire abdominal muscles by allowing a full range of motion during any abs exercise. Our unique contoured design is the perfect height to support your lower back, allow a full stretch of the core muscles and execute a maximum contraction on every rep.WHO CAN BENEFIT FROM USING A ABMAT?If you're serious about building strong and defined abs, using our exercise mat will ensure your abs perform the way they should by allowing a full range of motion and leaving out other assisting muscles like you low back and hip muscles.MAIN FEATURES:- Ergonomic Contoured Design- Non-Slip Heavy Duty PU Vinyl Material- High Density Foam Core- Curved shape mimics the curve of your spine- Safe, light and portable to workout anywhereBuilt tough for your workouts, the abdominal mat ab trainer is durable, effective and fully portable and will last many years of usage and give you the results you want. Material High density foam coated with PU VinylUtility Allow full range of motion during exerciseSupport your spine and lower backIsolate your abdominal musclesWorkout anywhere, anytimeAlso great to train lower back musclesDimensions 15" x 12" x 3"Weight 1.3 lbsWarranty Type 3 Years Warranty