ABMAT - Original Abmat

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Made in the USA with pride, it continues to be handcrafted using a high-quality, low compression foam and a sturdy vinyl exterior just as it has been for the last twenty years. With the Original AbMat, you can perform anatomically correct sit-ups, as it is the only way to do so. By supporting your lumbar spine and eliminating any gap between your back and the floor, the Original AbMat boosts stability while isolating your abdominal muscles, providing an extensive core workout, just as its inventor, Fred Koch, intended. With the Original AbMat placed beneath your spine at the beginning of a sit-up, your abdominal muscles get a full stretch, something that cannot be achieved on a flat surface. As you rise, the Original AbMat supports your pelvis, allowing your muscles to fully contract, resulting in a more thorough and effective workout. The Original AbMat caters to athletes of all fitness levels. However, the proper spine position at the beginning of a sit-up makes it easier and safer for novices to execute a proper sit-up. For more advanced conditioning, altering the direction of the AbMat and adjusting arm positions provides a more challenging workout. No longer do you need to rely on momentum to do your sit-ups or risk injury due to lack of support. The Original AbMat provides a complete range of motion for total core conditioning. Specs: Made in the USA One size fits all Easy Portability / No Set-Up Low compression set foam and durable vinyl construction Stable positioning on almost any surface Contoured design for optimal comfort and range of motion on crunches, sit-ups, and other similar exercises Show more