Absolute Essential Uplift Essential Oil BlendA bright and upbeat blend to help support a positive mood. Great for balancing and shifting perspective.Uses Enhance relaxation and good humourAdd 5-10 drops to a diffuser. Add 5-10 drops to ½ cup of (any) milk and add to running bath water. Add 1 drop to pulse points. Repeat as required. Safety considerationsThis oil blend is safe if applied as directed. Safe to use with other medication when necessary. If accidentally ingested do not induce vomiting, follow with olive oil or milk and seek advice from a health specialist. Avoid contact with eyes - flush with water. Allergies: This blend does not contain any nut oils, however, the place of manufacture handles nut oils and gluten-containing oils.Please note: Therapeutic plant oils are used to support natural body processes for optimum health and wellbeing. The information here is NOT meant as a recommendation to cure any medical condition or disease. Key IngredientsGrapefruit*, Rosemary Cineol*, Petitgrain Bigarade*, Lemon*, Bergamot*, Lime* (*Certified organic)Lemon Citrus limonumTo inspire positive thinking.Lime Citrus aurantifoliaTo restore humour, enliven and uplift.BergamotCitrus auranthium var. bergamiaTo support balance during crisis.Petitgrain BigaradeCitrus auranthium aur.To create a happy mood and aid relaxation.