ACCELERATION DEVELOPMENT SPEED SESSIONS

Elite Track Coaching Verified independent store

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12 WEEKS OF ACCELERATION DEVELOPMENT SESSIONS Here you can purchase the acceleration sessions that I use in the winter with my athletes every year to get them up to speed for sprin t events. The sessions are from winter training and show progression through the 12 weeks. 12 weeks of workouts designed to help you improve your acceleration. This is just a plan of the acceleration sessions no accessory work/gym etc just the actual sessions. Once purchased we will email you the plan as a PDF within 24 hours Any questions please email [email protected] Show more