12 WEEKS OF ACCELERATION DEVELOPMENT SESSIONS Want to improve your acceleration? This gives you access to 12 weeks of the acceleration sessions I use with my athletes during winter training, designed to progressively develop your ability to accelerate and get up to speed. The sessions are taken directly from the training programmes I've designed and developed for my sprint-based athletes, giving you access to the actual acceleration work we use. WHAT YOU'LL GET 12 weeks of acceleration sessions Progressive sessions across the 12 weeks Training designed to improve acceleration Sessions taken directly from our athlete programmes A structured progression you can follow IMPORTANT: This is not a full training programme. You are purchasing the acceleration sessions only. There is no accessory work, gym programme, conditioning or additional training included. It's simply the actual speed sessions — giving you 12 weeks of structured acceleration training that you can incorporate into your own programme. If you're looking specifically to improve your acceleration and want access to the sessions we use with our athletes, this is for you. Once purchased, we will email you the programme as a PDF within 24 hours. Any questions please email [email protected]
