Hele ACFT Training Program

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Hele's 8-Week ACFT Training Program is meant to prepare you for the new Army Combat Fitness Test. The Hele Team has distilled this program down to stimulate the essential muscle gr oups for each of the 6 modalities in the test. The program will also ramp up conditioning and ability to actively recover under fatigue. For convenience, this program is delivered through the Hele Fitness App and includes: - 8 week optimal workout plan - Video workout previews - Native App: IOS & Android - Hele Certified Coaches - Points of Performance - Workout Tracking For more information, watch the video below! Show more