Digital download (pdf) Discover what truly matters to you with the ACT Values Worksheets Bundle, a set of ten thoughtfully designed workbooks with over 100+ pages of exercises and worksheets. This bundle is rooted in Acceptance and Commitment Therapy (ACT) principles, offering a structured approach to clarifying your core values, overcoming barriers, and taking meaningful action toward a more fulfilling life. Perfect for personal growth or as a tool in coaching or therapy sessions, these worksheets provide guidance and support every step of the way. License - Therapist is for single therapist use (not to be resold or used in a paid course) What’s Included? -ACT core values-ACT value cards-ACT values list-ACT life domains -ACT values clarification questions-ACT values sorting exercise-ACT future self letter-ACT cognitive defusion exercises-ACT matrix exercise-ACT cognitive defusion posters Key Features Comprehensive Content: Covers every stage of values exploration and action planning. Fillable and Printable: Read on your device or print for a hands-on experience. Easy to Follow: Clear instructions and exercises make it accessible for everyone. ACT-Inspired: Based on evidence-based practices from Acceptance and Commitment Therapy. Who Is This For? Anyone looking to clarify and live in alignment with their values. Therapists and coaches seeking resources to support their clients. Individuals exploring ACT principles for personal growth. FAQs Q: Do I need prior knowledge of ACT to use this bundle?A: No, the workbooks include step-by-step guidance to help you get started. Q: Is this a physical product?A: No, this is a digital product available for instant download. Q: Can I reuse the worksheets?A: Yes! Print them as many times as you need or use the digital version repeatedly.
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