The Broth Sisters Activated Turmeric & Ginger Paste with MCT Oil is a 170g turmeric ginger paste made with 25% fresh ginger and 25% turmeric, plus MCT oil for a smooth, slightly creamy texture. It's designed as a flavour base for cooking rather than a straight-up condiment. What's in the jar 170g of turmeric and ginger paste 25% fresh ginger, 25% turmeric MCT oil Plant based ingredients What the MCT oil adds MCT oil gives this paste a smoother, slightly creamy texture compared to a straight turmeric or ginger paste, along with a subtle coconut note. It helps the paste blend more easily into hot dishes and liquids than a drier paste would. How to use it Stir into soups and broths for extra flavour and depth Mix into smoothies for a spiced, earthy kick Use as a base for marinades Add to curries, stir-fries or rice dishes Start with a small spoonful and adjust to taste, since both turmeric and ginger are concentrated in this paste. Good to know This is a food product intended for culinary use, not a therapeutic supplement, so there is no dosage information on the label. If you are pregnant, breastfeeding, taking medication or managing a health condition, it's worth checking with your healthcare provider before using turmeric or ginger therapeutically. Storage Refrigerate after opening and use within the timeframe stated on the label. If you're after a turmeric ginger paste with a smoother texture, The Broth Sisters Activated Turmeric & Ginger Paste with MCT Oil is a versatile addition to soups, smoothies and everyday cooking. Try it alongside our Asian veggie stock concentrate from the same brand, or our organic turmeric powder for stocking the pantry both ways.