Active B-Complex – Energy, Brain, and Heart Support* Your body runs on B-vitamins. From turning food into energy to supporting your brain, heart, and nerves—B vitamins help keep things moving. This Active B-Complex formula delivers a full-spectrum blend of B vitamins in their bioactive forms, so your body can use them right away—no conversion needed. It’s especially supportive for neurological health, energy production, and cardiovascular function.* What’s Inside (And Why It Matters) Thiamin (B1) – Supports cellular energy and nerve health* Riboflavin (B2 as riboflavin-5'-phosphate) – Essential for metabolism and energy production* Niacin (B3) – Helps convert food into fuel* Vitamin B6 (as P5P + pyridoxine HCl) – Crucial for neurotransmitter synthesis (hello, serotonin + dopamine)* Folate (Quatrefolic®) – The methylated form of folate for mood and neural support* Vitamin B12 (methylcobalamin) – Supports nerve function and red blood cell production* Biotin – Healthy hair, skin, nails, and metabolism* Pantothenic Acid (B5) – Helps synthesize and metabolize fats and proteins* Choline + Inositol – Support cognitive and liver function* How to Take It Take 1–2 capsules daily, or as recommended by your healthcare provider. Supplement Facts Serving Size: 2 Capsules Thiamin (B1) – 50 mg Riboflavin (B2) – 50 mg Niacin (B3) – 100 mg Vitamin B6 – 50 mg Folate (Quatrefolic®) – 800 mcg DFE Vitamin B12 – 1,000 mcg Biotin – 300 mcg Pantothenic Acid (B5) – 100 mg Choline – 120 mg Inositol – 60 mg Other Ingredients: Plant-derived capsule (hypromellose), cellulose, magnesium stearate, ascorbyl palmitate, silica Free From ❌ Gluten❌ Soy❌ Dairy❌ Wheat❌ Artificial colors or flavors Safety Info If you're pregnant, nursing, or taking medication, talk to your healthcare provider before using.Keep out of reach of children. Store tightly closed at room temperature. Avoid excessive heat and sunlight. Quatrefolic® is a registered trademark of Gnosis S.p.A. (U.S. Patent No. 7,947,662)