Combination of B-vitamins in their active forms Supports normal carbohydrate, fat and protein metabolism* Supports the formation of healthy red blood cells* Provides the active forms of vitamins B2, B6, folate, and B12 ACTIVE B Complex supports the formation of healthy red blood cells and macronutrient metabolism. Each capsule provides the entire B-vitamin family, including vitamins B1, B2, B3, pantothenic acid B6, biotin, folate, and B12. Active B Complex uses the preferred active forms of vitamins B2 (riboflavin-5-phosphate), B6 (pyridoxal-5-phosphate), folate (Metafolin®), and B12 (methylcobalamin). Metafolin®, a calcium salt of L-methylfolate, may be more bioavailable than folic acid. In one study involving healthy women supplemented with 400 mcg of either L-methylfolate or folic acid for 24 weeks, the women receiving the L-methylfolate supplement had higher red blood cell folate concentrations.* Adult Dose: Take one capsule daily or as recommended by your healthcare practitioner. Serving Size: 1 Capsule Amount Per ServingThiamine ... 50mg(thiamine hydrochloride / thiamine diphosphate)Riboflavin ... 25mg(riboflavin 5-phosphate sodium)Niacinamide ... 100 mg Vitamin B6 ... 25mg(pyridoxal 5-phosphate)Folate ... 400mcg(calcium L-5-methyltetrahydrofolate, Metafolin®*)Vitamin B12 ... 400mcg(methylcobalamin)Biotin ... 300 mcg D-pantothenic acid ... 110mg(calcium d-pantothenate)Choline ... 25mg(choline bitartrate)Inositol ... 25mg Other Ingredients: Hypromellose, cellulose, silica, ascorbyl palmitate Guaranteed to contain no added wheat, yeast, gluten, soy, sodium, sugar, artificial colouring or flavouring, antimicrobial preservatives, dairy or animal products. Ideal for vegans. * Metafolin® is a registered trademark of Merck KGaA, Darmstadt, Germany Quality Assurance: Safety-sealed for your protection and for product freshness. Do not use if outer seal is missing or broken. Store in a cool, dry place.
