Active Cal-Mag provides 200 mg of elemental calcium and 175 mg of elemental magnesium per serving, using highly bioavailable Albion® mineral chelates for superior absorption and gentle digestion. Unlike common rock-salt minerals such as calcium carbonate or magnesium oxide, Albion® chelates are clinically shown to deliver significantly higher absorption without causing constipation or discomfort.Calcium, magnesium, and phosphorus work together to build and maintain strong bones, support muscle function, and promote healthy nerve activity. Magnesium also enhances calcium absorption and helps muscles contract and relax efficiently, supporting both cardiovascular and nervous system function. This advanced formula supports optimal bone density, balanced muscle activity, and long-term skeletal and metabolic health. FDA Disclaimer:These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.