Activlab EAA Extra with a lemon flavour is a powdered dietary supplement and a source of 8 essential amino acids (L-isoleucine, L-leucine, L-lysine, L-methionine, L-phenylalanine, L-threonine, L-tryptophan, L-valine) enriched with a complex of 8 B vitamins. B vitamins contribute to normal energy metabolism, the reduction of tiredness and fatigue, and the normal functioning of the nervous system. The 500 g pack contains 50 servings. About the product: Activlab EAA Extra is a lemon-flavoured dietary supplement in powder form, providing a complete set of 8 essential amino acids (EAAs) enriched with a B-complex vitamin blend. The 500 g pack contains 50 servings, with each serving being 10 g. Supplements Facts: Package Size: 500 g Serving Size: 10 g Servings Per Container: 50 Supplemental Information Amount Per Serving % Daily Value L-isoleucine 1000 mg * L-leucine 1950 mg * L-lysine 1500 mg * L-methionine 500 mg * L-Phenylalanine 750 mg * L-Threonine 750 mg * L-Tryptophan 200 mg * L-Valine 1300 mg * Thiamine(Vitamin B1) 0.55 mg 50% 0.7 mg 50% Niacin (Vitamin B3) 8 mg 50% Pantothenic acid(Vitamin B5) 3 mg 50% Biotin(Vitamin B7) 25 mcg 50% 100 mcg 50% Vitamin B12 1.25 mcg 50% * Daily Value not established. Other ingredients: L-lysine hydrochloride, L-leucine, L-valine, L-isoleucine, L-phenylalanine, L-threonine, L-methionine, L-tryptophan, acidity regulators: citric acid and sodium citrate, flavourings, sweeteners: E950 and E951, colouring agent: E104, 5'-deoxyadenosylcobalamin. Suggested use: Dissolve 10 g (2 teaspoons) in 250 ml of water. On training days: take a 10 g serving approx. 30 min. before training and another 10 g after training.On non-training days: take one 10 g serving approx. 30 min. before a meal. Caution: The product cannot be used as a substitute (substitute) for a varied diet. A balanced diet and a right lifestyle are important for the functioning of the human body. Do not exceed the recommended maximum daily dose. Store in a cool, dry place after opening.