ActivNutrients® features a premium, multivitamin/mineral blend of high-quality vitamin and mineral forms selected for optimum utilization. The comprehensive nutrient profile is delivered in a vegetarian capsule and supports foundational wellness; provides antioxidant activity with vitamins C and E, selenium, and beta-carotene; and supports detoxification.* Supplement Facts Serving Size: 2 CapsulesServings Per Container: 120 Amount Per Serving % Daily Value Vitamin A (75% as natural beta-carotene and 25% as retinyl palmitate) 1,120 mcg 124% Vitamin C (as sodium ascorbate, potassium ascorbate, zinc ascorbate, and calcium ascorbate) 125 mg 139% Vitamin D3 (cholecalciferol) 2.5 mcg (100 IU) 13% Vitamin E (as d-alpha tocopheryl succinate) 67 mg 447% Thiamin (as thiamine mononitrate) 10 mg 833% Riboflavin (as riboflavin 5’-phosphate sodium) 10 mg 769% Niacin (as niacinamide and niacin) 32 mg 200% Vitamin B6 (as pyridoxal 5’-phosphate) 10 mg 588% Folate (as (6S)-5-methyltetrahydrofolic acid, glucosamine salt)S1 340 mcg DFE 85% Vitamin B12 (as methylcobalamin) 250 mcg 10,417% Biotin 500 mcg 1,667% Pantothenic Acid (as d-calcium pantothenate) 100 mg 2,000% Choline (as choline dihydrogen citrate) 18 mg 3% Calcium (as di-calcium malateS2, d-calcium pantothenate, and calcium ascorbate) 50 mg 4% Iron (as ferrous bisglycinate chelate)S2 2.5 mg 14% Iodine (as potassium iodide) 50 mcg 33% Magnesium (as di-magnesium malate)S2 50 mg 12% Zinc (as zinc bisglycinate chelate)S2 6.5 mg 59% Selenium (as selenium glycinate complex)S2 50 mcg 91% Copper (as copper bisglycinate chelate)S2 0.5 mg 56% Manganese (as manganese bisglycinate chelate)S2 0.25 mg 11% Chromium (as chromium nicotinate glycinate chelate)S2 250 mcg 714% Molybdenum (as molybdenum glycinate chelate)S2 25 mcg 56% Potassium (as potassium glycinate complexS2 and potassium ascorbate) 49.5 mg 1% Inositol 18 mg ** PABA (para-aminobenzoic acid) 6 mg ** Vanadium (as vanadium nicotinate glycinate chelate)S2 375 mcg ** ** Daily Value (DV) not established. Directions Take two capsules twice daily, or as directed by your healthcare professional.Consult your healthcare professional prior to use. Individuals taking medication should discuss potential interactions with their healthcare professional. Do not use if tamper seal is damaged. Warning Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Storage Keep closed in a cool, dry place out of reach of children. Formulated to Exclude Wheat, gluten, yeast, soy, dairy products, fish, shellfish, peanuts, tree nuts, egg, ingredients derived from genetically modified organisms (GMOs), artificial colors, artificial sweeteners, and artificial preservatives. Other Ingredients Capsule (hypromellose and water), microcrystalline cellulose, ascorbyl palmitate, silica, and medium-chain triglyceride oil, and mixed tocopherols. Trademarks S1. Quatrefolic® is a registered trademark of Gnosis S.p.A. Produced under U.S. patent 7,947,662. S2. Albion®, DimaCal®, Ferrochel®, TRAACS®, and the Albion Gold Medallion® are registered trademarks of Albion Laboratories, Inc.