The Acute Back Pain Help Guide

Ben Boulter Verified independent store

→

This guide is for people who have had back pain for LESS than 2-weeks. It's the ultimate self help guide from the moment back pain starts. I, Ben Boulter - a Chiropractor & Persona l Trainer, cover everything from whether you should use ice or heat, the best position to sleep in, how to manage the simplest of tasks, and most importantly how to get rid of it, plus loads of tips and hints. If you or someone you love is struggling to get comfortable after a sudden spasm that has caused them a considerable amount of pain, stop what you're doing and make sure you read this first. A LINK TO EBOOK DOWNLOAD WILL BE SENT UPON RECEIPT. Show more