Adaptogen Stack The Adaptogen Stack is a calming, resilience-building blend of Ashwagandha, Rhodiola Rosea, and L-Theanine—three well-studied ingredients that help your body and mind adapt to stress, promote emotional balance, and support steady energy and focus throughout the day.Ashwagandha and Rhodiola help regulate cortisol levels and reduce physical and mental fatigue, while L-Theanine promotes calm without sedation by supporting alpha brainwave activity. Together, they create a daily foundation for stress resilience, cognitive clarity, and improved mood—ideal for anyone balancing training, work, and high performance. Benefits Ashwagandha: Supports the body's ability to withstand physical and emotional stress Helps promote a state of cognitive performance, alertness, and focus Promotes relaxation without being sedative Rhodiola Rosea: Supports the body's ability to withstand physical and emotional stress Improves memory, attention, and cognitive function and reduces mental fatigue Reduces physical fatigue and improves exercise capacity and performance L-Theanine: Increases relaxation Promotes mental health Helps reduce acute stress Enhances the transition to sleep and depth of sleep Function Ashwagandha acts as an adaptogen and contains natural compounds that ease stress without drowsiness. It's a nootropic that contains high withanolide content, which are the bioactive flavanol compounds that boost cognitive function and promote healthy stress levels. It is believed to work by regulating the body's stress response, primarily through its effect on the hypothalamic-pituitary-adrenal (HPA) axis and its ability to balance cortisol levels. Rhodiola Rosea acts as an adaptogen, helping to alleviate stress and fatigue through cortisol regulation. It works to regulate cortisol through its bioactive compounds, rosavin and salidroside. L-Theanine helps to increase the levels of neurotransmitters like gamma-aminobutyric acid (GABA) and serotonin, which play crucial roles in regulating mood and relaxation. It can also help to reduce neuronal excitability, promoting a calm and focused state. It can enhance focus without jitters by triggering alpha brain waves. How To Use Ashwagandha: Take 1 capsule once or twice dailyRhodiola Rosea: Take 1 capsule with food dailyL-Theanine: Take 1 capsule 30-60 minutes prior to sleep Ingredients Ashwagandha:NooGandha® 300mg Ashwagandha root and leaf extractOther Ingredients: Rice Flour, Hypromellose (Capsule), Calcium Laurate, Silica Rhodiola Rosea:Rhodiola Rosea Root Extract 100mgOther Ingredients: Rice Flour, Hypromellose (Capsule), Magnesium Stearate, Silica L-Theanine:L-Theanine 200mgOther Ingredients: Rice Flour, Hypromellose (Capsule)
