Maximize Your Workouts: Zelus' ankle weights fit ankle sizes between 6" to 11", adding extra resistance to boost core strength and support muscles for faster, more effective results in your daily workoutCustomizable Resistance: Each leg weight for women and men features 5 removable 0.4 lb. sandbags, letting you add up to 2 lb. per ankle. Adjust the weight for a personalized workout, whether you're a beginner or a professional athleteComfortable Fit: Our adjustable ankle weights are easy to strap on, with strong hook-and-loop fasteners and sturdy metal rings offering a snug fit, able to handle everything from yoga positions to kickboxing, light jogging to intense cyclingDurable & Secure: The reinforced polyester fabric provides you long-lasting comfort combined with wear proof use. Stay safe and easy to see while out and about in any light conditions thanks to the high visibility reflective stripsTips for Safe Use: Always exercise on a flat, non-slip surface when using these wrist weights. For dancing, add the appropriate weight to maintain balance. Plus, follow professional advice on weight limits during rehabilitation .responsive-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 10px; text-align: center; } .responsive-grid img { width: 100%; height: auto; display: block; } .responsive-grid .text { padding: 5px 0; font-size: 14px; color: #333; } @media (max-width: 768px) { .responsive-grid { grid-template-columns: 1fr; } } Breathable FabricStay cool and dry with moisture-wicking polyester fabric that provides long-lasting comfort throughout every workout. Durable Double StitchingThe double stitching adds extra strength, ensuring these straps hold up through even the most intense exercise routines. .responsive-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 10px; text-align: center; } .responsive-grid img { width: 100%; height: auto; display: block; } .responsive-grid .text { padding: 5px 0; font-size: 14px; color: #333; }