1Pair Adjustable Ankle & Wrist Weights (0.5kg / 1kg) – Neoprene Leg & Arm Straps for Running, Yoga & Strength Training Level up your workouts with these Adjustable Ankle & Wrist Weights – the perfect fitness accessory for women and men looking to add resistance to running, yoga, walking, aerobics, and strength training. Each pair features soft neoprene padding and strong Velcro straps for a secure, comfortable fit that won’t slip during movement. Key Features: Adjustable Weight Options – Each weight can be used as 0.5kg or 1kg (total 1kg or 2kg per pair) – easily add or remove iron sand weights for progressive training. Premium Neoprene Material – Breathable, sweat-wicking, and skin-friendly fabric with thick padding for all-day comfort. Strong Velcro Closure – Fully adjustable straps fit most ankle and wrist sizes securely (ankle: 25–40cm, wrist: 15–25cm). Versatile 2-in-1 Design – Use as ankle weights for leg toning or wrist weights for arm and shoulder workouts. Anti-Slip & Durable – Non-slip interior and reinforced stitching ensure stability during high-intensity sessions. Perfect For: Running & walking (increase calorie burn and leg strength) Yoga, Pilates & barre (add resistance to leg lifts and glute bridges) Aerobics, kickboxing & dance workouts Postpartum recovery & rehabilitation Home gym strength training Benefits: Burn more calories & tone faster Improve balance, endurance & muscle definition Low-impact way to intensify any workout Compact, portable & easy to store Add these Adjustable Ankle & Wrist Weights to your fitness routine and feel the burn in all the right places! Limited stock – order now and take your training to the next level! 💪